Trauma-informed therapy · Denver, Colorado

A space to breathe,
and begin again

Individual therapy for adults navigating anxiety, depression, complex trauma, relationship struggles, and life transitions — with compassion, authenticity, curiosity, and evidence-based care.

"Clarity doesn't come before you start. It comes because you did."

About
A young woman with red hair, tattoos on her arms, wearing a black and white checkered shirt, smiling with her arms crossed outdoors near green trees.

Hi, I’m Niki

I'm a Licensed Clinical Social Worker based in Denver, Colorado. I work with adults navigating depression, anxiety, relationship difficulties — family, romantic, and platonic — attachment, complex trauma, and life transitions.

My style is authentic, direct, person-centered, and strengths-based. I draw on EMDR, Internal Family Systems (IFS), CBT, and talk therapy to build collaborative, personalized treatment with each client I work with.

I believe therapy should be a place where you can learn more about yourself, uncover patterns — negative and positive — heal, and yes, sometimes laugh. I strive to create a space that feels comfortable, engaging, and warm.

Outside of session, I work as a personal trainer coaching group fitness classes. Movement and mental health are more connected than people realize, and it's a big part of why I do both. When I'm not working, you'll find me hiking with my corgi Ruby (she occasionally makes a guest appearance in session), at a live show, trying a new restaurant, or traveling.

I also provide clinical supervision for provisionally licensed LPCCs and SWCs.

Services

How we might work together

Every course of treatment is collaborative and personalized — these are the areas and approaches I bring into the room.

Individual Therapy

For adults navigating depression, anxiety, complex trauma, life transitions, and relationship difficulties of all kinds — family, romantic, and platonic.

EMDR

Eye Movement Desensitization and Reprocessing helps the brain finish processing memories that feel "stuck" — so they lose their emotional charge over time.

Couples Therapy

Support for partners working through communication breakdowns, trust repair, or feeling stuck in the same patterns — building a relationship that feels safer and more connected.

Clinical Supervision

I provide clinical supervision for provisionally licensed LPCCs and SWCs working toward full licensure.

"Healing isn't about forgetting what happened. It's about letting your body finally believe it's over."

Get in Touch

Ready to Begin?

Reach out to schedule a free consultation — I'll follow up to find a time that works and answer any questions before your first session.

Schedule

Email

Instagram

A few things worth knowing: For confidentiality and the fastest response, please use email or the scheduling link above rather than social media. Nothing on this site or my social pages is a substitute for treatment, and current clients are asked to reach out through official channels rather than social media. If you're experiencing a crisis, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room — I'm not able to respond to messages in real time.