Specialties

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Every person who walks through my door is dealing with something different. These are a few of the areas I spend the most time in — but if what's bringing you to therapy isn't listed here, let's talk anyway.

Relationship Challenges

Support for the patterns that show up in your closest relationships — romantic, family, or friendship — including communication struggles, boundary-setting, attachment issues, and repairing trust.

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PTSD

Support for the lasting effects of a traumatic event — including flashbacks, hypervigilance, and feeling stuck in survival mode — using evidence-based approaches like EMDR to help your nervous system finally settle.

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Life Transitions

Whether it's a career change, a move, a breakup, or becoming a parent, big life shifts can stir up more than expected. Therapy offers a steady space to process the change and figure out who you're becoming through it.

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Anxiety & Depression

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Support for the racing thoughts, low energy, and overwhelm that come with anxiety and depression — moving beyond just managing symptoms toward understanding what's underneath them.

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